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Saturday, June 7, 2025

Art and spirituality unite: a painting session in honour of Swami Vivekananda

Research shows painting can reduce stress and anxiety and boost self-esteem by lowering cortisol levels, the stress hormone in the bloodstream.

The Post News
OWN Correspondent|Published

Four UKZN researchers honoured for contributions to health sciences

“These SAMRC awards highlight UKZN’s commitment to producing world-class researchers who drive innovation and improve public health outcomes. “

The Post News
OWN Correspondent|Published

Unsung heroes behind Westville Bowls Club’s success

The Westville Bowls Club members take immense pride in their immaculate greens, which have been rated among the best in the district by the Green’s Standing Committee, ensuring the club regularly hosts sectional play in PNB events.

Mercury Sport
OWN Correspondent|Published

LETTER: With Trump at the helm, the sun will soon go down on ‘Climate Canutes’

There is nothing humans can do about that natural phenomenon

Cape Times Opinion
OWN Correspondent|Published

Kelpie, Ushaka Marine World's beloved dolphin, passes away at 41

Known for his enthusiasm and good nature, Kelpie has been a true conservation legend

The Post News
OWN Correspondent|Published

Why delaying Budget is not as problematic as many have made it out to be

Remember this day as it might be the beginning of something better than what we are used to.

Cape Times Opinion
OWN Correspondent|Published

Join the Woodview 10km and 21. 1km Run/Walk Challenge in Mount Edgecombe

The first 1 000 online entries for both events will receive green and gold T-shirts.

The Post News
OWN Correspondent|Published

Confronting racial violence in schools

Conceptualising violence from a historical perspective and within the context of South Africa reveals some aspects that explain the prevalence of school violence as a consequence of violence prevailing in the community and broader society.

Cape Times Opinion
OWN Correspondent|Updated

Check your tickets: R10 million Lotto winners in KZN and Mpumalanga

Two unsuspecting players become millionaires overnight

The Post News
OWN Correspondent|Published

Expired driving permit does not invalidate hijacking insurance claim

The National Financial Ombud Scheme South Africa ruled that an expired professional driving permit does not affect the validity of an insurance claim following a hijacking incident

The Post News
OWN Correspondent|Published

Valentine's Day warning: beware of romance scams

If your online love interest asks for money, you can expect it's a SCAM

The Post News
OWN Correspondent|Published

Truda Foods responds to food poisoning claims

Manufacturer denies links between chips and child's death

The Post News
OWN Correspondent|Published

Roberts and Bauristhene shine at BSA Masters

Competing on faster greens than those typically encountered on the coast, the bowlers faced an additional challenge that tested their adaptability and precision at the BSA Masters.

Mercury Sport
OWN Correspondent|Published

R4 million Powerball win: will the winner come forward?

All it took was investing R22. 50 using the Quick Pick selection method

The Post News
OWN Correspondent|Published

Multidisciplinary team intercepts counterfeit cigarettes worth over R500 000

“We have declared our road networks as ‘no go areas’ for unscrupulous elements who are involved in cross-border crime. ”

The Post News
OWN Correspondent|Published

R15 ticket winner takes home nearly R20 million

There have been nine multi-million jackpot winner across all National Lottery games

The Post News
OWN Correspondent|Published

UKZN’s Professor Rajendra Bhimma receives fellowship for contributions to paediatric nephrology

“This award is not just a personal achievement but a testament to the incredible support and guidance I've received throughout my journey as a paediatric nephrologist”

The Post News
OWN Correspondent|Published

Court orders farmer to report to SAPS weekly after expired food arrest

He was also instructed to surrender his travelling documents to the investigating officer until the court issued a different order

The Post News
OWN Correspondent|Published

Lotto Plus 2 winner plans to travel and give back after R11 million windfall

‘I'm still on cloud nine. I told my husband first, and we're both still trying to process this incredible news’

The Post News
OWN Correspondent|Published

Important notice: replace your Sassa gold card with Postbank black card before February 28

Sassa gold cards will stop working on February 28, irrespective of the expiry date printed on the card.

The Post News
OWN Correspondent|Published

The Business Conclave: Strengthening Partnerships and Transforming Alliances

The business conclave sessions are crucial for connecting and facilitating the networking between the businesses of South Africa and India.

Cape Times
OWN Correspondent|Published

KZN education official, husband sentenced to six years in prison for fraud

“We hope this will be a lesson to many out there that such things are not tolerated and have serious implications. ”

The Post News
OWN Correspondent|Published

Southside FM faces financial challenges and calls for community support

We ask our listeners to stand with us - appealed Thaniga Moodley, the chairman of the new board

The Post News
OWN Correspondent|Published

Port Natal Bowls set for BSA Masters

Port Natal Bowls district teams excelled at the KZN Quadrangular tournament, securing overall titles in both men’s and women’s divisions.

Mercury Sport
OWN Correspondent|Published