Springbok Women dominate Uganda in 2025 Rugby Africa Women’s Cup opener
The Springbok Women kicked off their 2025 Rugby Africa Women's Cup campaign with a resounding 62-7 victory over Uganda, showcasing several debut performances and a dominant display of rugby.
Kgothatso Montjane reclaims French Open doubles title at Roland Garros
South African wheelchair tennis champion Kgothatso Montjane secures her fourth Grand Slam title alongside Yui Kamiji at the French Open, showcasing resilience in a thrilling final.
Zakithi Nene narrowly misses out on 400m victory in Rome Diamond League thriller
South African sprinter Zakithi Nene finishes a close second to Olympic champion Quincy Hall in the 400m at the Rome Diamond League, showcasing his remarkable talent and determination
Donald Ramphadi falls short in men’s quad final at French Open, Montjane still in with title shot
South African wheelchair tennis stars Kgothatso Montjane and Donald Ramphadi competed fiercely at the French Open, with Montjane aiming for doubles glory after a strong singles performance.
Overcoming challenges: Thabani Mthembu's inspiring story ahead of the Comrades Marathon
Thabani Mthembu, a novice runner from Foreman Road informal settlement, shares his inspiring journey as he prepares for his first Comrades Marathon, highlighting resilience, community support, and the transformative power of running.
Embracing the role of a veteran: Onthatile Zulu looks ahead to the Nations Cup
SA hockey star Onthatile Zulu shares her excitement for the upcoming FIH Women’s Hockey Nations Cup, reflecting on her Olympic experiences and her role as a veteran in a young national team.
Anathi Qolo embraces leadership role as Springbok Women’s captain for Africa Cup
Anathi Qolo steps into the captaincy role for the Springbok Women as they prepare to defend their title in the 2025 Rugby Women's Africa Cup in Madagascar, facing Uganda in their opening match.
Franzel September highlights key role for Rugby Africa Women’s Cup in Bok World Cup plan
"As the Springbok Women's team prepares for the Rugby Africa Women's Cup, assistant coach Franzel September emphasises the importance of this tournament as a stepping stone towards the World Cup in England. Key players like Lerato Makua are eager to showcase their skills and contribute to the team's success.
Siya Kolisi praises Sharks’ new-found fighting spirit ahead of massive URC semi-final
Siya Kolisi highlights the Sharks' growing maturity and fighting spirit as they prepare for a challenging semi-final against the Bulls, reflecting on their recent performances and resilience in tight matches
Defeated ASA rivals refocus on KZN Athletics presidency battle
Following their defeat at the Athletics SA elections, KZN Athletics president Steve Mkasi and former president Sello Mokoena prepare for a competitive race for the regional presidency, focusing on revitalising athletics in KwaZulu-Natal.
PSG lead new revolution rooted in youth, unity and smart spending
Explore how PSG's transformation from a star-studded lineup to a cohesive, youthful team reflects a broader shift in European football, as clubs prioritise teamwork over individual brilliance.
SA’s hockey heroes Dayaan and Mustapha Cassiem celebrate Dutch league triumph
South Africa's Cassiem brothers, Dayaan and Mustapha, continue to shine in international hockey, securing a bronze medal at the FIH Indoor Hockey World Cup and leading Amsterdam H&BC to their first Dutch league title in over a decade.
Philander shares Lord’s wisdom as Proteas prepare for World Test Championship final
Vernon Philander, South Africa's cricket legend, offers invaluable advice to the Proteas seam bowlers as they prepare for the Test Championship Final against Australia at Lord's. Drawing from his own experiences, Philander discusses the importance of coping with the Duke ball and strategies to tackle the unique conditions of the iconic venue.
South African sprinters excel at Kip Keino Classic in Nairobi as Nene leads charge
Zakithi Nene's stunning 400m victory at the Kip Keino Classic highlights South Africa's sprinting prowess, alongside impressive performances from Bayanda Walaza and Shaun Maswanganyi.
ASA boss James Moloi outlines vision for federation after winning re-election
Following his re-election, Ames Moloi shares his vision for the future of Athletics South Africa, focusing on administrative stability and increased sponsorship opportunities.
Corbin Bosch reaches pinnacle of international career with World Test Championship final
Corbin Bosch reflects on his rapid ascent in international cricket as he prepares for the World Test Championship final against Australia at Lord’s.
Seabelo Senatla shines despite Stormers’ defeat to Glasgow Warriors
Despite a disappointing defeat in the URC quarter-finals, the Stormers found hope in Seabelo Senatla's remarkable performance and the promising talent of Vernon Matongo.
Chasing dreams: Joseph Manyedi’s journey to the Comrades Marathon podium
Joseph Manyedi, a seasoned runner from the Maxed Elite Running Club, is set to compete in the 2025 Comrades Marathon, aiming for a podium finish after his impressive fourth place last year. With a focus on endurance and speed, Manyedi shares insights into his training and aspirations for the prestigious race.
Zak Nene blazes to world lead in dominant Kip Keino Classic 400m in Nairobi
Zakithi Nene triumphs at the Kip Keino Classic in Nairobi, clocking a world-leading 43. 76 seconds in the 400m, showcasing his potential ahead of the World Championships.
Patience Mokone set to shine in Springbok debut at Rugby Africa Women’s Cup
Patience Mokone, the rising star of South African rugby, prepares for her Test debut with the Springbok Women’s team at the Rugby Africa Women’s Cup in Madagascar, following her impressive performances in the Women’s Premier Division.
Can Zakithi Nene bounce back at the Kip Keino Classic after Diamond League blip?
South African 400m star Zakithi Nene looks to reclaim his form at the Kip Keino Classic in Nairobi after a close finish at the Diamond League
Keshav Maharaj stresses importance of mental breaks ahead of the Test Championship final
Keshav Maharaj and Temba Bavuma share insights on the Proteas' preparation for the Test Championship final against Australia, highlighting the importance of mental breaks and adjustments to UK conditions.
South African cricket legends inspire Proteas ahead of Test Championship final
South African cricket legends share their experiences and insights with the Proteas as they prepare for the Test Championship final against Australia at Lord's.
Ruben Amorim faces a challenging rebuild at Manchester United
Manchester United manager Ruben Amorim is under pressure as he prepares for a significant squad overhaul following a disappointing season. With players up for sale and a need for strategic acquisitions, can Amorim navigate the challenges ahead?
Sello Mokoena aims for a comeback in KZN Athletics presidential race
Sello Mokoena, former president of KZN Athletics, announces his candidacy for the upcoming elections, aiming to address the challenges faced by the organisation and unite the athletics community.