Vuyolwethu Fundam
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IOL Travel itineraries: How to spend 48 hours in Gqeberha
This week we feature Gqeberha, the friendly city.
Piketberg Tourism's new self-guided tour encourages travellers to explore lesser-known destinations
The Piketberg Historical Route has 12 points of interest which visitors can walk or drive to at their leisure.
The simple rules of keeping your body hydrated
The body's systems, including the brain, heart, lungs, kidneys, and muscles, rely on hydration to function properly.
Want to gain muscle? Try these food types
Foods to help you get started on maintaining a balanced diet for muscle gain.
Passenger’s act of kindness encourages others to share their fear of flying stories
Travel anxiety is quite common and has a variety of causes.
Enjoy the winter wonders of Kirstenbosch with free entry for kids during the school holidays
Kirstenbosch National Botanical Garden is hosting its annual Winter Wonders Special, offering a full day of adventure for the entire family.
IOL Travel itineraries: How to spend 48 hours in Johannesburg
This week we feature Johannesburg, the City of Gold.
WATCH: How would you react if a fellow passenger put their bare foot on your armrest?
Man gets praised by fellow TikTokers for how he quickly attended to a passenger who put his bare foot on his armrest.
New online booking platform Ukiyo Live allows travellers to book directly in real-time
The new platform allows establishments to load real-time content shared through its software, which could lead to potential bookings for establishments.
9 countries that offer digital nomad visas
These nine countries will let you work on digital nomad visas.
Indoor activities to keep children and parents occupied during winter school holidays
Fun and inexpensive indoor activities to keep children occupied, while at home during school holidays.
Rosebank is fast becoming a must-experience destination - here's why
Radisson Hotel Group will also join this space with its newest member of the company, Radisson Red Rosebank, conveniently situated at Oxford Parks.
How to get back on track if you've lost motivation to exercise
It's never too late to get back on track and re-structure your goals.
Third wave: Families urged to support each other
Experts believe that now people are more aware of the effects of the pandemic, they should be more prepared to help each other cope.
Virtual travel: 5 places to explore
Virtual travel: you can still stoke your wanderlust and tour the globe from the comfort of your own home.
5 top SA hiking trails worth exploring
Hiking can be therapeutic - it challenges both the mind and body.
5 tips for making the most of your first virtual race
Virtual races are held remotely and allow individual runners to run a specific distance at their convenience.
Anxiety disorders: What are the signs?
There are multiple types of anxiety disorders, including social anxieties or social phobia, separation anxieties, and panic attacks.
The wellness benefits of taking a workation
Workations provide employees with the flexibility of taking their work along with them on vacation.
Dry-scooping: Is this recent TikTok trend safe?
TikTok users consume a scoop of undiluted pre-workout powder straight into their mouth for this challenge.
Get your home workspace right, follow these handy tips
Setting up your home workspace in a practical way can contribute positively to your productivity.
5 tips on how to remove body hair at home
Removing body hair at home can be tricky. When not done correctly, your skin can catch bacteria, get irritation, or even get scraped and cut.
4 exercises to help you maintain core strength
The core is at the centre of your body and comprises your abs, hips, back, and chest.
LOOK: Ntando Duma spends time at the Palala Boutique Game Lodge
Palala Boutique Game Lodge offers a luxurious African safari experience.
4 essential nutrients for a healthy brain
According to recent studies, food affects our mental well-being and particular mental disorders, such as depression and anxiety.