In a groundbreaking collaboration, ACTIVATE! Change Drivers, Sonke Gender Justice, and Action Aid unveil the Gen G Engage app, designed to empower youth and civil society in combating gender-based violence across South Africa.
Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age brings its own lessons and challenges, embracing proactive measures to nurture joy can lead to a fulfilling life no matter the stage.
Feeling bloated after meals? Discover how slowing down can not only soothe your stomach but also improve your overall gut health with expert tips from Dr Karan Rajan. Don’t rush - your digestion will thank you!
Masking can lead to burnout, anxiety, and even depression for those unaware of their neurodivergence
Reflecting on five years since South Africa's strict Covid-19 lockdown, this article explores the profound impacts on individuals, families, and the economy, highlighting both the heartbreak and resilience that emerged during this unprecedented time
Explore the profound psychological impact of car hijackings in South Africa, revealing how victims endure lasting mental health challenges beyond the loss of their vehicles.
Discover the intriguing claims of ‘The Telepathy Tapes’, a podcast that explores whether non-verbal autistic children possess telepathic abilities, challenging our understanding of communication.
Discover ways to boost your happiness this International Day of Happiness. From the power of laughter to creating the perfect mood-lifting playlist.
A "work bestie" or a trusted colleague can enhance morale and mitigate stress during challenging times. Simple actions like reaching out for lunch, joining team activities, or engaging in informal conversations can initiate this change.