Taking proactive steps in hand care is crucial especially in the colder months.
Image: Pexels.
During winter, the chilled air and low humidity can take a toll on one of our most exposed body parts: our hands.
To combat the harsh environmental conditions, taking proactive steps in hand care is crucial.
Lynsey Hammond, managing director of Kroko, a local manufacturer of skincare products, emphasises the importance of hand care during the winter months.
"The cold air, low humidity and indoor heating can strip the skin of its natural oils, leading to dryness, irritation and even painful cracks,” she warns.
"Proper hand care is essential not only for comfort but also for maintaining the skin’s protective barrier."
To help you keep your hands soft and healthy this winter, Hammond offers some expert advice on the do's and don’ts of hand care, essential for weathering the cold season without discomfort.
- Do not wash hands with hot water: Hot water may seem like a comforting option in the winter chill, but it strips the skin of its natural oils. Instead, cleanse hands with lukewarm water to avoid unnecessary dryness.
- Moisturise regularly: After washing your hands, apply an emollient hand cream, preferably one that offers UV protection. Keeping a moisturiser near your sink can serve as a helpful reminder to hydrate your skin immediately after washing.
- Use gentle soaps: Opt for all-natural, moisturising hand soaps that gently cleanse while replenishing lost moisture, steering clear of harsh chemicals that further dry the skin.
- Wear gloves: For those in colder climates or with sensitive skin, gloves are vital. Protect your hands from biting winds while outdoors and use rubber gloves during household chores to shield your skin from harsh detergents.
- Exfoliate gently: Limit exfoliation to once a week, utilising a gentle scrub to remove dead skin without damaging the protective barrier. Over-exfoliating can lead to further dryness and cracking.
- Stay hydrated: Maintain hydration from within by drinking plenty of water. Just as in summer, proper hydration is key to keeping your skin's moisture levels up in winter.
- Protect cracked skin: If you notice dry and cracked skin despite your best efforts, use fast-acting solutions.
Hand care is essential not only for comfort but also for maintaining the skin’s protective barrier.
Image: Supplied.
“Winter can be harsh on our hands, but with the right care before and throughout winter, you can keep them soft and healthy,” encourages Hammond.
By implementing these best practices, you can alleviate discomfort and preserve the integrity of your skin during the frostiest months.