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Why you should talk to your children about sex and consent from a young age
The statistics for this year are already astounding when it comes to teenage pregnancies and we are still not prepared to do anything about it. Speaking to children about sex and consent from a young age can empower them, foster emotional intelligence and self-regulation, and protect them from potential predators.
Essential tips to prevent common wedding day regrets
Here are five most common regrets couples have after their big day and learn how to avoid making the same mistakes.
Eat right, run strong: nutrition strategies for Comrades success
Get ready to conquer the Comrades Marathon with this essential nutrition guide
How to bake without eggs: Best substitutes explained
Discover how to bake delicious treats without eggs, whether you're vegan, allergic, or simply out of eggs.
How to increase your sex drive
Let’s start with the facts. Studies show that approximately 80% of women report changes in sexual desire during the menopause transition. Meanwhile, a significant number of men also report a decrease in libido with age, though the cultural narrative often focuses more on women’s “dry spells. ”
Don’t let the cold bite: whip up these delicious dishes to stay warm
Discover hearty and nutritious meal ideas to keep you warm as South Africa braces for a cold front. From comforting soups to wholesome stews, find out how to stay healthy and energised during chilly weather.
How to ensure your child's education remains stable in challenging economic times
Equip your child for success despite rising education costs.
The History of BDSM
The Kama Sutra, compiled between 400 BCE and 200 CE in India, is often misunderstood as just a sex manual. In truth, it’s a sophisticated treatise on relationships and pleasure. It includes chapters on biting, scratching, slapping, and other forms of erotic stimulation. Crucially, it discusses mutual enjoyment, consent, and the understanding that not all acts are pleasurable for all participants—making it one of the earliest known texts to explore consent in erotic play.
Why every working mother needs short-term insurance to safeguard her family's future
Protecting the protectors: The vital role of short-term insurance for working mothers.
What to do when your needs are not being met in a relationship
Whether it’s more emotional support, intimacy, alone time, affection, or help with responsibilities, unmet needs don’t automatically mean the relationship is doomed. It may be an invitation to re-evaluate, communicate, and grow—both individually and together. Here’s how to approach it step-by-step. Clarify the Nature of the Need: Want or Non-Negotiable? Before bringing the issue to your partner, it’s crucial to assess your own expectations.
Say goodbye to blackheads: Your ultimate guide
Discover effective strategies to understand and eliminate blackheads, one of the most common forms of acne.
How supermarkets manipulate your shopping habits
Discover the psychological tricks supermarkets use to boost your spending and learn effective strategies to resist temptation while shopping.
My dad died when I was 13 – this is how I healed
Spending years hiding from the pain doesn’t mean it goes away. It's still there festering under the surface, says Kamil Ravin
Every bunny needs some bunny: A tale of tails, vibes and vibrating eggs
The Rabbit Hole of Happiness First things first—let’s talk rabbits. No, not the garden-munching kind or your cousin’s fluffy rescue bunny named Mr. Snuggles. We’re talking about the iconic rabbit vibrator, the legendary dual-action device made famous by that one unforgettable episode of Sex and the City. (Yes, that episode—Charlotte practically moved in with hers. )
Impress your guests with these last-minute Easter cooking ideas
Running out of time to prepare for your Easter feast? Discover simple cooking tips that will impress your guests and ensure a delightful holiday celebration, right from your kitchen!
Easter escapes: immerse yourself in South Africa’s best books for a literary adventure
Whether you're reading alone or sharing stories with loved ones, these books promise to enhance your Easter experience, offering a mix of laughter, tears, and insightful reflections.
Essential breakfast tips for effective muscle building
Discover how your breakfast choices can make or break your muscle-building efforts.
The gross reasons why you should always wash new clothes before wearing them
Excited about your new clothes? Before you wear them, discover why washing them first is crucial for your health and safety.
Why the Lazy Cat Cake is purring its way into every kitchen
Indulge in the latest viral baking trend! Discover why the lazy cat cake is delighting foodies everywhere with its layers of flavour and simplicity. Perfect for any occasion, this easy-to-make dessert brings joy and sweetness to your kitchen without the fuss!
Beauty isn't one-size-fits-all: bridging the cosmetic procedure gap between fair and melanin-rich skin
As beauty trends continue to be shaped by social media, many are turning to cosmetic surgery in pursuit of an ideal. But what works for one skin type may not work for another.
What not to wear on a flight: Tips for comfortable air travel
Discover the clothing choices that can make your journey uncomfortable or even risky, and learn how to travel in style and comfort.
The surprising health benefits of dark chocolate
Discover how dark chocolate, made from cacao seeds, is not only a delectable treat but also a powerhouse of nutrients and antioxidants that can enhance your health.
Tips on how to make traditional South African pickled fish for Easter
Discover the joy of preparing South Africa's beloved pickled fish, a traditional dish perfect for Easter.
From awareness to acceptance: transforming the autism dialogue one conversation at a time
April marks Autism Awareness and Acceptance Month, prompting reflection on the progress and challenges faced by autistic individuals in South Africa.
Facial hair, firm commitment: why bearded men are better long-term partners
Discover how beards may indicate a man's readiness for long-term commitment in relationships, backed by scientific research and psychological insights.