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The Coldplay frontman shared methods - including writing exercises and meditation - which he has found to raise spirits when battling the mood disorder.
Discover what to expect in the weeks and months following childbirth, from physical recovery to emotional shifts, and learn how to navigate this transformative period.
Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age brings its own lessons and challenges, embracing proactive measures to nurture joy can lead to a fulfilling life no matter the stage.
A mental health expert warns of the dire consequences for the scientists if the government fails to act swiftly to ensure their safety during their prolonged isolation.
The tragic passing of Ebenhaezer Dibakwane highlights the critical need for open dialogues about mental health in the entertainment industry.
Lizzo's new song ‘Still Bad’ promotes self-confidence and resilience in the face of recent challenges.
Seasonal c hange affects a lot of us. This is called Seasonal Affective Disorder. No need to struggle alone, there are many ways you can assist yourself in getting out of your depression