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depression
Unsilencing the struggle: men’s mental health and the fight against GBVF in South Africa
Why are men in South Africa suffering in silence? This article explores the societal pressures that contribute to a mental health crisis among men and the urgent need to redefine strength in a country grappling with gender-based violence.
Behind the glam: Lisa Rinna's honest account of postpartum struggles
When Lisa Rinna told her husband she had visions of harming him, he knew something was wrong.
WATCH: Chris Martin opens up about struggles with depression
The Coldplay frontman shared methods - including writing exercises and meditation - which he has found to raise spirits when battling the mood disorder.
Understanding postpartum: The physical and emotional changes a mom can expect after birth
Discover what to expect in the weeks and months following childbirth, from physical recovery to emotional shifts, and learn how to navigate this transformative period.
The pursuit of happiness: is age just a number in our quest for joy?
Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age brings its own lessons and challenges, embracing proactive measures to nurture joy can lead to a fulfilling life no matter the stage.
Antarctic Crisis | 'Violence could erupt at any moment in that station' - Mental health expert
A mental health expert warns of the dire consequences for the scientists if the government fails to act swiftly to ensure their safety during their prolonged isolation.
Laughing through the pain: remembering Ebenhaezer Dibakwane and the call for mental health awareness
The tragic passing of Ebenhaezer Dibakwane highlights the critical need for open dialogues about mental health in the entertainment industry.
Lizzo struts back with 'Still Bad': a musical comeback amidst life's curveballs
Lizzo's new song ‘Still Bad’ promotes self-confidence and resilience in the face of recent challenges.
Are you suffering from Seasonal Affective Disorder?
Seasonal c hange affects a lot of us. This is called Seasonal Affective Disorder. No need to struggle alone, there are many ways you can assist yourself in getting out of your depression