Latest News & Developments
dietary supplements
Child protection starts in the trolley
HEALA is calling on the Department of Health to urgently implement mandatory front-of-package warning labels with simple, clear icons that flag when a product is high in salt, sugar or saturated fat and contains artificial sweeteners. These labels are already making a difference in countries like Chile, Mexico and Argentina, where they have helped reduce the intake and changed the perceived healthfulness of unhealthy food.
Consistency over perfection: A kinder way to approach your health
Progress, not perfection, is what leads to lasting change. ” Start small and stay kind to yourself by picking one or two habits you can realistically stick with. It might look like taking a short walk in the morning, drinking more water, or building a simple bedtime routine that includes a nurturing skincare regimen. For those managing ongoing health concerns, leaning into tools that support your journey can make a big difference.
Eat smart, live long: surprising diets that hold the key to longevity
In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for complex solutions. But what if the secret to a longer, healthier life lies in the simple everyday foods we consume?
Shake it up: How South Africans are embracing meal replacements for health and convenience
A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.
WATCH: Man eats 1,000 eggs in a month - here’s what happened
A fitness enthusiast in Tokyo consumed nearly 1,000 eggs in a month to test their muscle-building potential.
How picky eating led to an 8-year-old's blindness from junk food
Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating
Oprah Winfrey opens up about using Ozempic and weight loss on her podcast
Discover how Oprah Winfrey's experience with GLP-1 medications like Ozempic reshaped her understanding of weight loss and challenged societal perceptions
The health benefits of taking flaxseeds
Flaxseeds, also known as linseeds, are celebrated as a superfood due to their impressive nutritional profile and health benefits.
Adequate iron levels vital for blood donors’ health and contributions
By donating blood, individuals contribute to a healthier, more resilient society where every person has the opportunity to receive the medical care they need
Nutrition tips your body needs at different ages
The nutrition your body needs for peak performance at different ages of your life.
Five tips to help you succeed at direct selling
Herbalife is one of the world’s leading direct selling brands with thousands of direct sellers.
WATCH: Nestlé giving back
Owned by the resettled Makhoba community, Springfontein Dairy is today the largest black-owned dairy supplier to Nestlé.