Latest News & Developments
In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for complex solutions. But what if the secret to a longer, healthier life lies in the simple everyday foods we consume?
A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.
A fitness enthusiast in Tokyo consumed nearly 1,000 eggs in a month to test their muscle-building potential.
Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating
Discover how Oprah Winfrey's experience with GLP-1 medications like Ozempic reshaped her understanding of weight loss and challenged societal perceptions
Flaxseeds, also known as linseeds, are celebrated as a superfood due to their impressive nutritional profile and health benefits.
By donating blood, individuals contribute to a healthier, more resilient society where every person has the opportunity to receive the medical care they need
The nutrition your body needs for peak performance at different ages of your life.
Herbalife is one of the world’s leading direct selling brands with thousands of direct sellers.
Owned by the resettled Makhoba community, Springfontein Dairy is today the largest black-owned dairy supplier to Nestlé.