Latest News & Developments
health
Improving men’s mental health involves difficult conversations
Amidst the stigma surrounding mental health, it's time for men to shatter the silence and confront their emotional struggles, writes Suntosh R Pillay as we observe Men's Health Month in June.
Is your loofah harming your skin? Here's what you need to know
Are you using a loofah in your daily shower routine? Find out why these popular accessories could be doing more harm than good to your skin.
Eat right, run strong: nutrition strategies for Comrades success
Get ready to conquer the Comrades Marathon with this essential nutrition guide
Kris Jenner's jaw-dropping facelift at 69: meet the expert surgeon behind her ageless look
The Kardashian-Jenner family's openness to plastic surgery is well-documented, but this latest chapter in Kris Jenner's aesthetic journey has taken things to another level.
Why chia seed water is the ultimate health drink
This simple drink offers a powerful nutritional punch, helping you stay hydrated, support digestion, and manage your appetite.
Ayurvedic secrets to prepare your joints for the Comrades Marathon
Preparing for a marathon is no small feat. It requires intense ambition and dedication. However, a major part of crossing the finish line involves a commitment to your health and well-being, especially that of your joints, which take the most amount of strain.
Child protection starts in the trolley
HEALA is calling on the Department of Health to urgently implement mandatory front-of-package warning labels with simple, clear icons that flag when a product is high in salt, sugar or saturated fat and contains artificial sweeteners. These labels are already making a difference in countries like Chile, Mexico and Argentina, where they have helped reduce the intake and changed the perceived healthfulness of unhealthy food.
Empowering women: The importance of your first gynaecologist visit
Discover the importance of your first visit to a gynaecologist, what to expect, and how it can empower you in your health journey.
WHO urges governments to ban tobacco flavours to protect youth
The WHO's urgent call to ban all flavours in tobacco products aims to protect youth from addiction and disease. Are governments ready to take action?
Tafelsig learners lead the way in tobacco and vaping awareness campaign
Tafelsig pupils were among 2 500 participants in a year-long campaign to learn about the dangers of tobacco use and vaping.
Lubricating the joints and fighting allergies
During Autumn and Winter, the complaints of joint pains increase. The change in atmospheric pressure causes the joints to swell, the cold causes muscles to contract and blood vessels to constrict. All this coupled with reduced activity and a lack of proper hydration contribute to joint issues.
Combatting Autumn and Winter allergies
Understanding the root causes of these allergies can help in managing them naturally
UK ban on disposable vapes goes into effect
A ban on disposable vapes goes into effect across the UK on Sunday in a bid to protect children's health and tackle a "throwaway" culture.
Two seismic shifts in American health policy point have RFK’s fingerprints all over them
This week, two pivotal events highlight the evolving landscape of American health policy, revealing RFK Jr. 's significant influence on the direction of health care in the US.
Understanding mole mapping: A key to early skin cancer detection
Discover how mole mapping can be a vital tool in the early detection of skin cancer, helping you take proactive steps towards your skin health.
Thyroid Cancer: A silent threat South Africans shouldn’t ignore
Thyroid cancer is often overlooked, yet its impact is growing in South Africa. As we observe International Thyroid Awareness Week from 25 to 31 May, it's crucial to understand the risks, symptoms, and treatment options available.
Natural foods to curb overeating and control your appetite
Explore our guide to smart eating habits and learn about the best foods to help you avoid overeating.
The importance of estrogen: What every woman should know
Discover the vital role of estrogen in women's health, its impact on various bodily functions, and how hormone replacement therapy can alleviate symptoms of menopause.
Whoopi Goldberg ditches the bra: 50 years of comfort over conformity
Whoopi Goldberg shares her surprising choice to go braless for over five decades, sparking a discussion on the pros and cons of wearing bras.
100-year-old WWII veteran becomes world's oldest bodybuilder
At 100 years old, Andrew Bostinto has made history as the world's oldest bodybuilder, inspiring many with his dedication to health and fitness.
Turkey's war on obesity or dignity? Public weigh-ins spark outrage and shame
Turkey's new health initiative aims to weigh and measure citizens in public spaces as part of an ambitious campaign to combat obesity, igniting a fierce debate over privacy and government intervention
Sip smart: a study on the health perks of moderate alcohol consumption
A study in Spain is looking for 10,000 wine and alcoholic beverage drinkers to establish the effects of alcohol consumption on health.
Is hitting the snooze button ruining your sleep? Here's what experts say
Discover the surprising consequences of snoozing and learn how to wake up refreshed.
Sahpra approves first mpox diagnostic test to enhance global health efforts
South Africa has approved the first mpox diagnostic test, bolstering efforts to improve testing access across the globe.
Tragic loss of intern doctor sparks urgent calls for reform in South Africa's healthcare system
The tragic and preventable death of intern doctor Dr. Alulutho Mazwi at Prince Mshiyeni Memorial Hospital has sparked outrage from HOSPERSA, calling for urgent reforms and accountability in South Africa's public healthcare system.