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longevity
Rural bliss or urban hustle: the secret to flourishing in your golden years
An essential takeaway from the Mongolian research was the significance of social connectedness. Older individuals in rural settings reported strong relationships with family, neighbours, and community organisations, with these social interactions alleviating feelings of loneliness and depression.
Eat smart, live long: surprising diets that hold the key to longevity
In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for complex solutions. But what if the secret to a longer, healthier life lies in the simple everyday foods we consume?
The science of longevity: how the elite are hacking ageing
The thirst for longevity knows no bounds among the wealthy elite who gather to explore the cutting-edge of biohacking. As scientific innovations continue to emerge, alive with the potential to reshape human life itself, society must grapple with the implications of this age-defying pursuit. Will the secrets of eternal youth remain the privilege of the few or become accessible to all?
Why women live longer than men: exploring the longevity gap
Ultimately, longevity is not merely dictated by genetics; it is profoundly influenced by lifestyle choices.