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Sunday, June 8, 2025

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plant based

Watch VideoJoin Bettina Campolucci Bordi at The Good Life Show for a plant-based culinary experience

Join celebrated chef Bettina Campolucci Bordi at The Good Life Show, where culinary innovation meets conscious living. Experience hands-on cooking demonstrations, taste delicious plant-based dishes, and discover the future of food from May 30 to June 1, 2025, in Cape Town.

Lifestyle Food
Sarene Kloren|Published

International Women’s Day: 20 women who are leading the plant-based food revolution

On International Women’s Day, we honour 20 remarkable women who are revolutionising food systems and championing sustainability through plant-based solutions.

Lifestyle Food and Restaurants
Sarene Kloren|Published

WATCH: Is this lunchbox too much? South African student’s epic meal sparks a delicious debate

Explore the viral debate surrounding a South African student's extravagant lunchbox and its implications for school nutrition and portion sizes.

Lifestyle Food
Lutho Pasiya|Published

Soak it up: unlocking the secret nutritional boost in your food

Are you making the most of your meals? Discover the hidden benefits of soaking food before consumption and elevate your health with this simple practice.

Lifestyle Food
Lutho Pasiya|Published

Move aside Nara Smith! Nzila Miyoba is the new culinary darling winning over South Africa from Germany

Discover how Nzila Miyoba, the latest culinary star from Germany, is captivating South Africa with her homemade recipes and charming presence. Say goodbye to Nara Smith - Miyoba is here to stay!

Lifestyle Food
Lutho Pasiya|Published

Taste the tradition: Ozoz Sokoh's cookbook is your ticket to Nigerian culinary bliss

Explore the rich tapestry of Nigerian cuisine with Ozoz Sokoh's new book, where every recipe tells a story and every flavour is a celebration of culture.

Lifestyle Food
Lutho Pasiya|Published

Ditch the junk: your playbook for cutting ultra-processed foods

Explore the impact of ultra-processed foods on health and discover practical strategies to reduce their consumption while maintaining a nutritious diet.

Lifestyle Food
Lutho Pasiya|Published

Eat well, live well: 7 solo dining tips for a healthier you

By adopting these easy strategies, you can make healthy eating a delightful part of your solo lifestyle. Embrace the freedom of living alone while nurturing your body with wholesome meals that energise and empower you.

Lifestyle Food
Lutho Pasiya|Published

Elevate your Valentine's Day: romantic dinner ideas to try at home

Ready to turn your culinary passion into a memorable Valentine’s Day celebration? Discover how to infuse love into every dish and create romantic moments that last a lifetime.

Lifestyle Food
Lutho Pasiya|Published

Gear up for the Soweto Derby: host a watch party that scores big

Discover how to host a watch party to make every fan feel like they’re in the stadium with these food tips and hosting tricks.

Lifestyle Food
Lutho Pasiya|Published

From page to plate: mastering the art of cookbook navigation

Ready to elevate your home cooking experience? Discover how to effectively navigate cookbooks, from selecting the right one to experimenting fearlessly in the kitchen.

Lifestyle Food
Lutho Pasiya|Published

Understanding food noise: how to silence it without Ozempic

Are you tired of the constant internal debate about food choices? Discover the phenomenon of food noise and explore effective strategies to cultivate a more mindful and enjoyable relationship with what you eat.

Lifestyle Health Diet
Lutho Pasiya|Updated

Lunch like a boss: savvy tips to supercharge your 9 to 5

Are you making the most of your lunch break? Discover effective tips to enhance your productivity and well-being during those precious minutes away from your desk.

Lifestyle Health Mind
Lutho Pasiya|Published

Fizzy drink addiction? 5 ways to slash your sugary beverage intake

Tired of sugary drinks ruining your health? Discover practical strategies to reduce your intake and embrace a revitalised lifestyle filled with healthier beverage choices!

Lifestyle Health
Lutho Pasiya|Published

Chef Sue Gajathar: pioneering gourmet vegan cuisine in South Africa

Chef Sue Gajathar has not only transformed her dreams into reality but is also changing the food scene for the better as she paves the way for plant-based dining.

Lifestyle Food
Lutho Pasiya|Published

Cultivating mindfulness through cooking: simple practices for everyday life

Discover how simple kitchen activities like chopping, baking, and even washing dishes can transform your mindfulness. Embrace the art of being present and find tranquillity in your everyday culinary routines.

Lifestyle Food
Lutho Pasiya|Published

Budget-friendly lunch box ideas for busy parents

This guide offers practical lunch box tips to save you money and time in the kitchen. Discover ways to make lunches exciting and healthy, while still being budget-conscious.

Lifestyle Food
Lutho Pasiya|Published

Healthy lunch ideas to boost your energy at work

Incorporating these healthy and scrumptious recipes into your lunch routine not only alleviates the stress of meal prep but also ensures you’re nourished as you start the year.

Lifestyle Food Recipes
Lutho Pasiya|Published

The language of love: how cooking brings us together

As we express gratitude for the food that has been prepared with care, let us also honour the love embedded in each dish. Appreciate the thoughtfulness behind every stir, dash and ingredient.

Lifestyle Food
Lutho Pasiya|Published

Veganuary: Skip the meat and dairy to help reduce global warming

Meat and dairy farming contribute 14. 5% of all greenhouse gas emissions which are causing global warming.

Lifestyle Food
Sarene Kloren|Published

Embrace Dry January with these dietary tips

Embracing Dry January does not have to be a struggle filled with deprivation. With these strategic eating tips, you will find it as an exciting chance to rediscover your food preferences and enhance your overall wellbeing.

Lifestyle Food
Lutho Pasiya|Published

Savour summer: top dining spots in the Western Cape

As the Western Cape extends its warm welcome, each of these restaurants provides a unique opportunity to embrace summer's vibrant culinary offerings.

Travel South Africa
Lutho Pasiya|Published

Discover the exciting food trends set to define 2025

With innovative trends promising to elevate and diversify our eating habits, the future of food is bright, enticing and engaging.

Lifestyle Food
Lutho Pasiya|Published

7 easy hacks to keep your food warm for longer

Want your meals to stay hot until the last bite? Discover these simple hacks that will transform your cooking and impress your guests!

Lifestyle Food
Lutho Pasiya|Published

Top summer wines to enjoy under the sun

With such a variety of whites, rosés and even reds available, curating the perfect wine selection can transform any gathering into a delightful affair to remember.

Lifestyle Food
Lutho Pasiya|Published