Latest News & Developments
self awarenes
Avoid these bedroom blunders: the biggest sex 'icks' that kill the mood
Ultimately, intimacy thrives on mutual care and respect. . Sexual wellness starts with mutual respect, open dialogue, and a willingness to grow together.
Why you should give yourself a hand this International Masturbation Month
Masturbation is a common and healthy part of human sexuality. How often you masturbate depends on your lifestyle, relationships, and state of mind.
Perfectionism: the anxiety trigger you didn't sign up for – five ways to break free
Striving for perfection might appear admirable, but the truth is that it can take a heavy toll on mental well-being.
Age is just a number: how TikTok queens are celebrating the joys of growing older
Ageing doesn’t have to be a source of fear, especially with the rise of women on TikTok proudly declaring that life truly begins beyond 30. Join the movement that’s celebrating wisdom, strength, and grace as women rewrite the narrative on ageing.
From awareness to acceptance: transforming the autism dialogue one conversation at a time
April marks Autism Awareness and Acceptance Month, prompting reflection on the progress and challenges faced by autistic individuals in South Africa.
When heartbreak hits: why men feel the pain of breakups more than women
Explore the surprising truth about emotional responses to breakups, revealing how societal norms shape men's and women's coping mechanisms, and why men often struggle more than women in the aftermath of a relationship.
Sky's the limit: woman soars as first in her village to board a plane
In a heart-warming twist, a young woman proves that life's little victories deserve grand celebrations.
Benny Blanco’s thoughtful prom-themed birthday party for Selena Gomez is the romance we all deserve
Benny Blanco made his birthday unforgettable by throwing a prom-themed party for Selena Gomez, who never attended prom as a teenager. This heartfelt gesture highlights the importance of thoughtfulness in relationships.
Age is just a number: CDC data shows 40s are the new 20s for baby-making
Whether the choice is to defer pregnancy until the 40s or to remain child-free altogether, one thing is clear: women are redefining the path of motherhood, embracing the power of choice.
Bigger isn’t always better: Dr Nombulelo Metuse launches pro bono breast reduction initiative for South African women
Dr Nombulelo Metuse's Pro Bono Breast Reduction Initiative offers South African women a chance to reclaim their confidence and improve their quality of life through free surgeries, addressing both physical and emotional burdens associated with large breasts.