Latest News & Developments
vitality
Rise and shine: Cape Town influencer's morning secrets for reclaiming your vitality
Afa Slarms, a Cape Town influencer, encourages her followers to break free from mundane routines and embrace vitality through invigorating morning rituals.
ZamaNdosi Cele|Published
The supplement truth your wellness guru won't tell you
Supplements have become a multi-billion rand industry, but do they deliver on their promises?
Trisha Pasricha The Washington Post|Published
Feeling stressed? Meet magnesium, your new best friend in relaxation
Discover how magnesium, the 'anti-stress mineral', can help you manage stress, improve sleep and enhance your overall well-being.
Team Vitality: A decade of growing the love for running and cycling
The love for Team Vitality has been growing for 10 years. Started in 2014 by Discovery Vitality, Team Vitality is celebrating 10 years of spreading the love for running and cycling within a community where the moto is clear: no one gets left behind.