Latest News & Developments
South Africa is facing a growing epidemic of anhedonia, a persistent lack of joy amidst daunting societal challenges.
Discover how Yu Donglai's innovative 'unhappy leave' policy is reshaping workplace culture and prioritising employee mental health during Stress Awareness Month.
In a world obsessed with miracle supplements and high-tech gadgets, the quest for longevity often leads us to look for complex solutions. But what if the secret to a longer, healthier life lies in the simple everyday foods we consume?
Afa Slarms, a Cape Town influencer, encourages her followers to break free from mundane routines and embrace vitality through invigorating morning rituals.
Malnutrition remains a pressing issue in South Africa, where the coexistence of undernutrition and obesity poses significant health challenges. This article explores the World Health Organization's commitments to tackle these issues.
Learn about its causes, effects, and how to prevent it while achieving your weight loss goals.
Explore the growing mental health challenges in South Africa, the importance of community support, and discover podcasts that offer practical strategies for emotional resilience.
Learn practical tips to harness this knowledge for a happier, more mindful life.
Reality TV star Vuyokazi Nciweni shares her transformative journey to Turkey for gastric sleeve surgery, discussing her struggles with weight loss and the motivations behind her decision.
Reality TV star Vuyokazi Nciweni shares her transformative journey to Turkey for gastric sleeve surgery, discussing her struggles with weight loss and the motivations behind her decision.
Wendy Williams shares her struggles with guardianship and the overwhelming support from her fans as she fights for her freedom.
While matcha certainly holds a special place in the hearts and cups of many, these alternatives provide an exciting opportunity to expand your wellness repertoire. The key is to listen to your body and discover what resonates best with your lifestyle.
As the matcha craze sweeps across the globe, Japan is faced with a dilemma: keep up with skyrocketing demand or risk losing its storied tea heritage.
Justin Bieber candidly shares his struggles with anger, self-identity, and the journey towards personal growth through heartfelt Instagram posts.
Discover ways to boost your happiness this International Day of Happiness. From the power of laughter to creating the perfect mood-lifting playlist.
A new petition highlights the urgent need for access to Continuous Glucose Monitoring for children with Type 1 Diabetes in South Africa. With over 2,800 signatures already in support, advocates call for government action to save lives and uplift society's most vulnerable.
The Minister of Sport, Arts and Culture, Gayton McKenzie, has announced a new initiative in collaboration with Discovery Vitality to collect and distribute running shoes to communities in need.
In a heartfelt Instagram post, Justin Bieber reveals his struggles with imposter syndrome and feelings of unworthiness, raising concerns among fans about his well-being.
Science tells us that the real key to living longer and, more importantly, living well lies in two fundamental aspects: diet and exercise.
Wendy Williams shares a positive update on her mental health, claiming she has passed mental competency tests and is determined to end her conservatorship.
When you hear the word 'superfood', you probably think of kale, chia seeds, or even moringa. But what if I told you there’s a new contender in the wellness world that might make you squirm?
Discover the complexities of postpartum depression, its causes, and effective support strategies for new mothers.
Discover practical tips and expert advice on how to help your baby sleep better, from understanding sleep cues to creating a calming bedtime routine.