Latest News & Developments
wellbeing
Artificial blood breakthrough: Japanese scientists develop universal solution for all blood types
While the excitement around artificial blood is palpable, it remains in the experimental stage. Researchers maintain a cautious optimism, aware that additional trials are necessary to ascertain safety and efficacy across diverse patient populations.
Why South Africans are redefining wellness: a shift towards authentic self-care
Explore how the pandemic has transformed wellness in South Africa, shifting from a luxury to a necessity, as younger generations embrace mental health and self-care in their daily lives.
Scrolling for support: are TikTok's #MentalHealthTips misleading? Experts speak out
While platforms like TikTok can play a role in normalising conversations about mental health, they certainly should not substitute for professional care.
Reclaiming joy: the surprising connection between childhood freedom and grown-up happiness
Research indicates that adults engaging in playful activities, be it a puzzles, or light-hearted banter, experience notable mental and emotional benefits.
Multiple sclerosis decoded: 6 essential facts that could change your perspective
Learn essential facts about symptoms, treatment, and support to help break the stigma and empower those living with multiple sclerosis.
Unlocking the bond: how your stress influences your dog's behaviour
Discover how your stress impacts your dog's behaviour and what you can do to improve your bond. This insightful research unveils the emotional connection between humans and dogs and offers practical tips for creating a healthier relationship.
The other side of motherhood: Jennifer Lawrence opens up about postpartum isolation
In a revealing moment at Cannes, Jennifer Lawrence speaks out against the silence surrounding postpartum depression, emphasising the urgent need for understanding and support for new mothers everywhere.
Why stress sweat packs a pungent punch: the science behind the stink
Ultimately, sweat is an intrinsic part of our humanity. It narrates stories about our health, social connections, and our responses to the world around us. In understanding sweat, we unlock insights into not just our bodies but also the relationships and environments that shape our lives.
Rural bliss or urban hustle: the secret to flourishing in your golden years
An essential takeaway from the Mongolian research was the significance of social connectedness. Older individuals in rural settings reported strong relationships with family, neighbours, and community organisations, with these social interactions alleviating feelings of loneliness and depression.
The IVF journey: navigating the emotional rollercoaster and what to say (or avoid!)
Undergoing IVF is a deeply personal and often complicated experience. For those on this journey, having a supportive network of friends and family can make the process a little easier to bear.
The Four Horsemen of divorce: insights from love researchers to save your relationship
Discover the Four Horsemen of the Apocalypse identified by the Gottman Institute and learn how to avoid these destructive habits to foster a healthier partnership.
Move over, green tea! These 5 fruits pack a bigger antioxidant punch
With a plethora of supplements on the market, it's tempting to seek a quick fix. However, scientific evidence suggests that whole foods retain an advantage.
Sleep like a baby or stress like an adult? 3 positions that reveal your stress levels
Ultimately, stress is an inevitable part of life, but its hold over our nights can be mitigated. Monitoring our sleeping postures offers a chance to better understand our emotional health
From arousal to awareness: demystifying Female Sexual Arousal Disorder (Candace Syndrome)
Challenges relating to female sexual health, including fluctuations in desire following pregnancy, menopause, and lifestyle changes, are commonplace.
Seeing clearly: how our screen-obsessed lives are fueling the myopia epidemic in children
The rise of myopia among children is alarming, but by being informed and making small changes to daily habits, parents can help mitigate its impact and ensure better vision health for the future.
Extreme sex marathon sends OnlyFans creator to hospital: unpacking the dangers of overexertion
Annie Knight's extreme stunt brings to light the urgent need for dialogue on the physical and mental impacts of pushing sexual boundaries for content creation in a rapidly evolving digital landscape.
Crying on the inside? Discover the real reason behind that lump in your throat – globus sensation
This connection between emotions and physical sensations is why you might feel a lump when you’re trying to hold back tears. It’s your body’s way of saying, “Let it out already!”
Gwyneth Paltrow's Paleo fatigue: why she's swapping bone broth for bread
Gwyneth Paltrow opens up about her dissatisfaction with the Paleo diet, revealing her return to more traditional foods like sourdough bread and cheese, while also discussing her health journey and intermittent fasting.
Can wearing socks to bed improve your sleep?
Experts weigh in on whether wearing socks to bed can truly enhance sleep quality.
From red carpets to OnlyFans: how former Hollywood stars are cashing in on fame and fortune
Explore how former Hollywood stars, including Amanda Bynes, are turning to OnlyFans for a fresh start and a new way to connect with fans, showcasing the platform's evolution beyond adult content.
When heartbreak hits: why men feel the pain of breakups more than women
Explore the surprising truth about emotional responses to breakups, revealing how societal norms shape men's and women's coping mechanisms, and why men often struggle more than women in the aftermath of a relationship.
When happiness hits snooze: a deep dive into anhedonia and finding your joy again
Discover the complexities of anhedonia, a condition that robs individuals of joy and motivation. Learn about its signs, causes, and practical steps to reconnect with happiness.