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Indian cuisine is known for its rich flavours, aromatic spices and diverse regional cuisines. But what elevates the Indian culinary experience is the art of combining different dishes.
Ever wondered what kimchi is? If you haven’t tried kimchi, you’re missing out. Here’s why we can’t get enough of this umami-packed Korean condiment.
A nutrition expert has weighed in on the best ways to follow a portion-control diet.
Curry leaves are a must-have: their pungent musky citrusy flavour is positively addictive.
Solid foods are a big step for a baby. Here’s how to make the transition from breast milk or formula to solid foods.
Transform your ordinary baked beans into a culinary delight with these simple, mouth-watering upgrades.
No matter what kind of diet you follow, you can ensure you’re getting enough protein daily with the following five tips.
Adding healthy springtime foods to your dishes is simple with a little know-how and doing so can add a boost of nutrition and natural flavour to your dishes over the next few months.
You don't have to be perfect to eat better, just making small changes in your diet can make a big difference.
Our strong opinions on food have given rise to some pretty interesting and controversial debates.
When you eat out, do you think the dishes they serve truly are authentic to their countries of origin? If you think they are, then you might be surprised to find out where some of your favourite foods originated from.
Are you wondering how to stop eating out so much? The struggle is real but here are five strategies to help you break the habit and eat out less.
What can you do with salty and vinegary juice? Turns out, a lot. Here are some ideas!
Blanching can be all the cooking you need to do for a single meal on a hot summer afternoon.
Calling all food lovers who are adventurous too. Here’s how to explore new cultures through food.
If you want to get perfectly sliced onions the next time you cook, then try this nifty hack from a French cook and impress your guests with beautifully shaped onions.
Every year on September 2 the versatile coconut is celebrated! If you also want to indulge in some delicious coconut-based dishes, here are five dishes that you can try.
If you’re looking to improve nutrition and cut your sugar intake, you might want to consider alternative natural sweeteners.
Whether you’re a sushi enthusiast or a ramen lover, these six restaurants across the country offer an authentic and unforgettable Japanese dining experience.
Bacon doesn't need to be served for breakfast. Try these delicious recipes for bacon any time of day or night.
Boba tea has gained popularity not only in the US but in many other parts of the world, including South Africa.
Celebrities seem to love the paleo diet but what are the benefits and risks of eating like our ancestors?
Courgettes are tailor-made for use with a spiraliser to create courgette spaghetti. Unlike standard wheat pasta, you won’t be left feeling bloated and overly full, so you can indulge to your heart’s content.
Intuitive eating helps you connect to your body’s internal signals and truly honour your own health and well-being.
Forget sugar crashes and guilt! Healthy desserts are the new celebratory food, shaking things up with vibrant flavours and nutrient power.