Why sick kids belong at home

Look, we all know that life doesn’t stop just because your little one has a runny nose, a cough, or is running a fever.

But here’s the thing—when your child feels like they’ve been run over by a truck, the last place they need to be is sitting in a classroom spreading germs to every other child.

Let’s be honest, nobody’s getting any learning done when they’re sick, so we might as well give them some tender loving care at home to rest and recover.

Now, I know what you're thinking—“But I don’t have the money for a doctor!” Let me tell you, it’s not about breaking the bank to take care of your child.

You don't need to spend a fortune to care for them. If you can’t afford a visit to the doctor, you still have options.

You have every right to keep your child at home, and if you need a doctor’s note or some kind of official paperwork for school, don’t sweat it.

You can get one or even write one yourself! You are allowed to take your child to the nearest clinic, even if you don’t have a penny in your pocket.

Healthcare is a right, not a privilege, and they can’t refuse it because of money.

So don’t you dare let some “but I can’t afford it” worries keep you from doing what’s right for your baby.

Put them to bed, prepare some soup, make them a warm cup of tea, and let them rest.

Your child needs a break and a whole lot of tender love and care from you while you protect them and the other children at school.

That’s what good parents do; we take care of business—even when the world tells us not to.

We also know that getting medication into a stubborn child can feel like a battle of wills, but with a little creativity and patience, you can make it easier for both of you.

Here are a few tips:

Mask the flavour – Mix meds with honey, applesauce, or a flavouring if possible.

Sneaky spoon – Use a spoon or syringe to administer the medicine slowly into their cheek.

Keep It casual – Make it feel like no big deal with a fun attitude, like a "superhero juice" moment.

Chaser – Have a treat or drink ready to wash away the taste.

Offer choices – Let them choose when to take the medicine or how to take it (before or after something fun).

Make it a game – Turn it into a challenge or race.

Use Rewards – Offer a small reward or sticker for taking their meds.

Distraction – Distract with TV, toys, or games while they take the medicine.

Stay calm – Keep your cool and stay confident, even if they’re throwing a tantrum.

Consider easier forms – Get chewables or dissolvable powders if possible.

tracy-lynn.ruiters@inl.co.za

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